Summer seems to slow us down from the heat and a shift in routines for most of us. I can’t say I needed the heat to crank up like it has recently here in NTX but the shift in routine has proven to be critical to my body, my mind and my soul as I’ve moved through the first few weeks of it.
During this shift, here’s 5 things I’ve decided to take intentionally slow right now, and invite you to come up with your own list as well.